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Sizing Your Skipping Rope πŸ“ A Complete Guide to Finding Your Perfect Fit

Sizing Your Skipping Rope πŸ“ A Complete Guide to Finding Your Perfect Fit

Why Sizing Your Skipping Rope is Important

Skipping ropes come in different sizes or can be cut down in length, and getting the right length for your height and skill level can greatly impact your skipping experience.

If your rope is too long, you risk tripping over it, and if it's too short, you may hit your toes or ankles.

woman skipping rope jump rope fitness

How to Size Your Skipping Rope

To determine the right length for your skipping rope, follow these simple steps:

  1. Stand on the middle of the rope with one foot and pull the handles up to your chest. Make sure to exclude the handles and only measure the length of the cable.
  2. The length of the cable should end at your mid-chest, or upper chest if you're a beginner. For more experienced skippers, the length can end at your lower chest for a faster and more challenging workout.
  3. Adjust the length of your skipping rope accordingly, either by tying knots in the rope or by using the adjustable feature on certain ropes.

Checkout out our video "How to size a Skipping Rope"

how to size my skipping rope what length for jump rope

Choosing the Right Skipping Rope

Looking for the perfect skipping rope to fit your needs? Valour Strike offers two high-quality options to help you achieve your fitness goals.

Weighted Skipping Rope

Our Weighted Skipping Rope is perfect for adding resistance to your skipping routine. With four variations of weighted jump ropes, choose between the Beautiful Black 6mm diameter (100g) or Relentless Red 8mm (180g) rope length.

Customize your workout with an additional 135g handle weight and enjoy the super smooth ball bearing skipping rope system for beautiful rotation.

This rope is perfect for beginners as the rope rotation is slower.

Leather Skipping Rope

For a classic skipping experience, try our Leather Skipping Rope. Made with extra-strong outdoor leather and two removable weights, it's suitable for anyone looking to jump rope.

The fully height adjustable skipping rope has a 360-degree polished steel rotation system and beautiful rose wooden handles.

Shop our selection of skipping ropes today and skip towards a healthier you!

Final Thought

skipping rope fitness workout valour strike

Sizing your skipping rope is a crucial step in getting the most out of your skipping workout. By following these simple steps, you'll be able to find the perfect fit for your body and skill level.

With the right skipping rope and technique, you can take your skipping routine to the next level and achieve your fitness goals. Shop our selection of skipping ropes today and start skipping towards a healthier you!

Free Jump Rope Workouts

Valour Strike Youtube Channel on boxing kickboxing combat sports training and drills plus skipping rope workouts

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