Valour Strike Blogs 🦅

Combat sports training blogs helping with mma, kickboxing, boxing and martial arts

Skipping rope help guidance and support on how to jump rope

Jump rope skipping rope training for beginners weighted rope jumping fitness

Eat like a boxer or a fighter what to eat and when, how to make healthy meals

Valour Strike whats happening, whats interesting in MMA and firness world and what can help people training combat sports