Mastering Meal Prep 🥙🥊 A Nutrition Guide for Kickboxers and Other Combat Sport Athletes Discover the power of meal prep in the realm of combat sports like boxing, kickboxing, and MMA. Explore...
Fuel Your Combat Sports Training with Homemade Protein Bars 🍫 An Easy and Nutritious Recipe As a combat sports athlete, you know that proper nutrition is essential for optimal performance. Protein bars are...
The Art of Cutting Weight in Combat Sports ⚖️ Why & How Fighters Cut Weight As a fighter, one of the most challenging aspects of preparing for a fight is cutting weight. While...
The role of nutrition in combat sports 🥗🥊 including advice on what to eat and when to eat it. Combat sports like boxing, mixed martial arts (MMA), and wrestling require athletes to push their bodies to the...
Eat Like A Boxer - A Solid Diet Plan For Boxing & Training Feeding The Fighting Machine! For a professional boxer understanding what to eat and when to eat it is...