✅ SKIPPING IS FOR EVERYONE: Whether you're just starting out and looking to burn a few calories with a basic bounce, or you’re a tried and tested jump rope warrior completing double unders, side straddles, scissors and even the “wounded duck” jump, this rope is perfect for you. We have popped a brief explanation of the fun exercises you can have with this rope in the description.
✅ EXTENDED HANDLE LENGTH: The main issue we wanted to tackle with our speed rope was the handle length. A lot of ropes out there all use the same handle just with a different print. We don’t want to do that, we saw an area that we could improve on and we did. Our handles are an adult-sized 15.5cm.
✅ POLISHED & SEALED VALOUR STRIKE HANDLE PRINT: So your handles don’t end up just plain black and like any other cheap brand out there. We take immense pride in our products and we want them to look good, last a long time and do us all proud. It took just over a year to get the handle finish to perfection but we got there in the end.
✅ SMOOTH BALL BEARING ROTATION MECHANISM: The aim of the game with this rope is speed and endurance, and for that very reason we have chosen to use the very best ball bearing out there. This will ensure that there are no awkward moments when one handle rotates quicker or easier than the other. The perfect rope to take your training to the next level.
✅ 280cm ADJUSTABLE ROPE LENGTH: The adjustable length is so easy and convenient to use. Simply loosed with a screwdriver, adjust and retighten in your chosen position. The 280cm length is optimally designed and used by our 6 foot 5 inch co-founder with ease.
✅ DESIGNED, TESTED & USED BY THE VALOUR STRIKE TEAM 🦅 ✅ Born from the incredible success of our premium leather weighted skipping rope, which is weighted for a deeper and more challenging upper body workout.
We absolutely love skipping here at Valour Strike and it can be such a fun exercise to do, even for team bonding. Some people can associate skipping with just bouncing up and down like in the films, simple, easy and effortless…..Wrong.
It’s fun, it’s challenging and you can do it alone or as part of a little team. Setting goals for time, skilled jumps or intensity. You don’t need much space and the cardio benefits are relentlessly good.
Jump roping is for everyone looking to get fitter, sharper and enjoy life that a little bit more. You can even have little competition with your partners, friends, colleagues and the betting is that if you haven’t done it for a while you’re going to be shocked at how hard and challenging it can be.
You might be a professional level athlete and fighter and if that’s the case you already know the benefits. You just need a reliable rope and guess what? Valour Strike has you covered there, providing all the premium touches that are needed from a great skipping rope.
From the rotation to the handles we really have taken great pride in this rope. We have even thrown in a little free carry bag. The key aspects of the rope are listed in the bullets but trust us just like any of our much loved Valour Strike products, they’re designed to perform, fit for purpose and great value.
As promised earlier we have listed below a few enjoyable exercises to try:
1: Basic Bounce: Just your standard jump where everything is built from.
2: Double Unders: 2 rotations 1 jump, so a higher jump is required.
3: Scissor: One foot forward, one foot back and jump over the rope and alternate positions on landing, repeat until complete.
4: Side Straddles: Feet to the centre and then out to the side when jumping over the rope and back to the centre. Like the bottom half of a jumping jack.
5: Criss Crossing: Rocky’s favourite, crossing your hand over with the rotation.
There are many more fun exercises to do and challenge yourself with. One that we don't recommend is the “wounded duck” but it’s fun to try.
If you're just starting out we recommend 1 minute of skipping, 1-minute rest, 1 minute of skipping, 1-minute rest until exhausted. Then build from there.
Good luck with the training and don't forget to BEAT YOUR BEST ™
Here at Valour Strike we pride ourselves in providing the best experience possible. To deliver that great experience we need a reliable, trustworthy, convenient and friendly courier. For exactly those reasons we have teamed up with the Royal Mail. Our friends at the Royal Mail aim to deliver all packages throughout the UK within the time frames stipulated below.
FREE UK Delivery: 2 - 3 working days.
Next Day Delivery: £5.00.
(Please note Next Day Delivery is available on orders placed before 3pm Mon - Fri excluding bank holidays)
*Package deals can be delivered in multiple packages.
*Longer delivery time scales can apply to remote locations.
*Collection is currently unavailable.
*All orders require 1 working day to dispatch unless placed before 3pm on a working day.
*Orders placed after 3pm on Friday will be dispatched the next available working day (Usually Monday however in the event of a bank holiday dispatch would be Tuesday).
*A Royal Mail certified courier will always make Valour Strike deliveries.
We know our products inside out, we know what’s required from each product and we know how to give our customers as much value for money as possible. We provide equipment from entry level all the way up to all inspiring professionals. We can’t give you a Ferrari for £30 but what we can give you is an exceptionally high performing boxing glove, outstanding value for money, and a piece of training equipment that will inspire confidence on 2 levels.
Here at we take immense pride in providing products that will inspire confidence within our customers. That’s probably why we have such a dramatically high customer retention rate, our customers know they can trust us and know they are getting a good deal, so they come back to us again and again 😁.
The soul of our brand is inspiring your fitness journey by providing equipment that inspires confidence. The first part of how we inspire that confidence is we provide safe, reliable, great products at great prices.
The second part of how we want to inspire your journey is by helping you get that extra round out of training, that extra 3 minutes on the bag, that ability to dig deep and go again when you think you can’t. As you know this is the bit that makes all the difference and we want to help you get there. We are all training for something let the Eagle inspire you to achieve more.
Our inspiration has always been in our name:
Dictionary definition: “Great courage in the face of danger, especially in battle”
To us ‘Valour’ represents the inner mindset and strength to have the courage to start, the courage to move forward, and the courage to achieve your own goals. Everyone is held back by fear at some point, so it’s about having the ‘Valour’ to push through the fear and attack your targets.
Dictionary definition: “A sudden attack” and “hit forcibly or deliberately with one’s hand”
To us ‘Strike’ represents acting now. To strike like an eagle at your target before you miss the opportunity, we all have one common enemy TIME and time doesn’t wait for anyone. To us ‘Strike’ represents acting on your thoughts, bringing those training goals to the front of the mind and acting on them now.
Strike forcibly, deliberately and immediately. Get what you want from training quicker by acting today.
So when VALOUR meets STRIKE it literally means more than words, it’s an unstoppable force. It means to have the courage to act NOW. Whatever the goal is, whatever the dream is, whatever you want from your training, have the valour to strike on it now knowing that you have safe, reliable and trustworthy equipment supplied by your team at.
We built this brand on providing superb products at great prices, now we want to push to the next level and we want you to be part of the movement.
Why the Eagle:
In short the eagle is a predator that strikes out at its targets on a daily basis. It is focused, determined, skilled and isn’t defeated by one failed strike. An eagle doesn’t concern itself with the opinions of others; it focuses on achievement and being as successful as it can be. Eagle’s know they are responsible for their own success but they also know they belong to the Eagle family.
Will you be a predator striking out at your goals today?
At Valour Strike we take immense pride in our core beliefs and how they inspire us. Whether that’s our training regimes or developing our brand we use these core beliefs to help propel us forward. So we thought why not share them with you? You never know it may actually help inspire someone and that is what we are all about.
Listed below are all 10 of our core values in no particular order, although we do think number 1 is a massive one. Also, number 7 & 9 are pretty powerful too.
We did try to put them in some sort of order but in all honesty, we couldn’t as each one is so important and personal.
What order would you put them in?
- DO NOT FEAR FAILURE:
- ADOPT THE “CAN DO” ATTITUDE
- BE PASSIONATE, OBSESSED AND DETERMINED
- SET GOALS, ACHIEVE GOALS, SET MORE GOALS.
- RISE TO THE CHALLENGE
- BE SELF-DISCIPLINED AND CONSISTENT (AVOID PROCRASTINATION)
- THE HARDER WE TRAIN, THE LUCKIER WE GET.
- LEARN, PERFECT, REPEAT, REPEAT, REPEAT.
- BE OPEN TO CHANGE, LISTEN TO IMPROVE.
- RESPECT OTHERS: EVERY PRO STARTED OUT AS A BEGINNER.
To further understand our core beliefs please follow the link to our Core Beliefs page. This will offer a more in-depth insight into why we value these beliefs.
Good luck with the training but as you know from core belief number 7 the harder we work the luckier we get!