Valour Strike News

The Ultimate Challenge 🤼‍♀️🥊 Why MMA is the Toughest Sport to Master

Are you considering starting MMA training but wondering why it's so challenging to learn? MMA (Mixed Martial Arts)...

calendar_today Mar 24, 2023

The Art of Cutting Weight in Combat Sports ⚖️ Why & How Fighters Cut Weight

As a fighter, one of the most challenging aspects of preparing for a fight is cutting weight. While...

calendar_today Mar 22, 2023

Knock Out Your Workout with Boxercise 🥊 The Fun and Effective Fitness Trend

Boxercise: A Fun Way to Get Fit If you're looking for a fun way to get fit and...

calendar_today Mar 20, 2023

Knock Out Your First Kickboxing Class🦵🥊 Tips and Tricks for a Fun Experience

Are you thinking of trying out kickboxing for the first time? Congratulations, you're about to embark on an...

calendar_today Mar 16, 2023

Why Boxers Skip? 👣 🥊 The Benefits of Jump Rope Training for Fighters

Jump rope training has been a key component of the workout routines of boxers, kickboxers, and other combat...

calendar_today Mar 14, 2023

Step into the Ring 🫵 How to Start Boxing: Tips and Tricks from Valour Strike

Welcome to the Valour Strike blog, where we provide you with all the information you need to start...

calendar_today Mar 09, 2023

HOW TO PUNCH HARDER 💪🥊 4 must know tips to improve your Knockout Punches

As one of the most fundamental skills in combat sports, the ability to throw a hard punch is...

calendar_today Mar 07, 2023

Knockout Quality: Tips for Choosing the Perfect Boxing Gloves from a Trusted Brand

Boxing gloves are an essential piece of equipment for anyone who practices boxing or other combat sports. They...

calendar_today Mar 03, 2023

Unleash Your Inner Warrior 💪 Core-Strengthening and Weight-Loss Benefits of Kickboxing with Valour Strike

Kickboxing has become a popular fitness routine for people looking to lose weight and strengthen their core muscles....

calendar_today Mar 01, 2023

The role of nutrition in combat sports 🥗🥊 including advice on what to eat and when to eat it.

Combat sports like boxing, mixed martial arts (MMA), and wrestling require athletes to push their bodies to the...

calendar_today Feb 27, 2023

Jump Into Fitness: The Surprising Benefits of Skipping for Your Health and Well-Being

Skipping is a fun and effective form of exercise that can provide numerous benefits for your body and...

calendar_today Feb 25, 2023

Boxing: More Than Just a Sport 🥊 🦅 Why It's a Fun and Effective Way to Get in Shape & Improve your Mental Health

Boxing: More Than Just a Sport - Why It's a Fun and Effective Way to Get in ShapeIt's...

calendar_today Feb 23, 2023

How to Wrap Hands For Boxing. Why Use Boxing Hand Wraps?

Do you know why boxers use hand wraps? 🥊 Do you know how hand wraps work and why...

calendar_today Mar 27, 2019

Picking Boxing Gloves: Full Lace up, Velcro or Hybrid? What’s Best For Sparring, Training And Punchbag Workouts

Supporting our customers means the world to us. This blog is to help explain why there are different...

calendar_today Mar 06, 2019

Boxing Gloves Sizes - A Complete Size Guide & Calculator.

The No1 question we get asked by our customers is "What size Boxing Gloves should I use?". As we...

calendar_today Jan 08, 2019

Eat Like A Boxer - A Solid Diet Plan For Boxing & Training

Feeding The Fighting Machine! For a professional boxer understanding what to eat and when to eat it is...

calendar_today Dec 12, 2018

What Are The Benefits of Training Kickboxing?

Kickboxing really is a great way to get fit, learn self-defense, meet new people and you could even...

calendar_today Nov 14, 2018

What is MMA Fighting and the UFC - A Brief History

So What is MMA Fighting and the UFC, This is a brief history of its growth over the...

calendar_today Feb 07, 2018